Well, it’s that time of the week again… I got weighed this morning and I have maintained but still a 7lbs loss in 3 weeks, instead of 2 weeks, which people seem to be happier with, “the slower you lose it, the more likely it is to stay off” they tell me. Hopefully!
No big changes this week, though I did comfort buy and eat some (hmm, like 12) chocolate biscuits on Monday, but that’s the first fall off the chocolate wagon in 3 weeks so I’m not going to cry about it!
Work’s still super busy at the moment so still no exercise opportunity, but I promise, it IS on my to do list!
Here’s to another weight loss week, hopefully it’ll be better news next week! 🙂