In January of this year, me and Michelle decided to go vegan for lots of different reasons, but for me being lactose intolerant was one of the main reasons.
One of the happy outcomes of this lifestyle change was; the weight started coming off me really easily. I have Polycystic Ovarian Syndrome, so losing weight isn’t exactly easy but I have to say that being vegan is really suiting my body. As well as going vegan, we also dropped refined sugar, which has really helped too.
I just calculated that this year I have lost a whopping 2st 3lbs, which I am really happy with! This is the lowest I have weighed in the 8 years that Michelle and I have been together, and therefore the lowest weight I’ve been in my 30s! I’m excited to see how much I will lose in 2017, as we will be starting back in the gym in January after a bout of ill health stopped us going in.
Bring on 2017! 🙂
I was catching up with my YouTube subscriptions and I spotted a really helpful video that I thought I would share, in case anyone finds it interesting.
Amy was told when she was 16 that, due to osteoporosis, she would likely need a wheelchair full-time by the time she was 25. Last year, when she was 19, she decided to become vegan, and after only a few months, she was able to go back to work, where previously she had been off work sick. Also, when she saw doctors about 6 months ago, they said she wouldn’t need a wheelchair until she was at least 60.
I’m so pleased for her! Being told such devastating news at a young age must have been so hard, but it’s great that through changing her diet to vegan, she’s managed to improve her health and her life so much!
I’m not here to try and convert anyone, I just wanted to share in case this was useful, plus with all of the doom and gloom in the news, it’s nice to see a happy story 🙂
But, to what you may ask! Well, it’s my 38th birthday in November and I am planning on going somewhere really fun and important to me, but I can’t tell you where yet as it’s top secret!
Sadly our car stopped working on Monday and we don’t have the money to get it fixed yet, so for now I am walking to work, which is 2.3 miles. There and back gives me exercise of 4.6 miles a day, which takes about an hour each way, so two hours in total. It was day 1 yesterday, which went fine, but I was so stiff when I got up today!
I’m currently 14st 8lbs so I’m hoping to lose a couple of stones with all of the walking (I only eat 1500 calories of healthy vegan food each day so hopefully it should be easy!), I’m hoping to be around the 12st mark by the big day.
Wish me luck! 🙂
Hello, happy July! (I know, I know, I’m a bit late with that greeting!)
I have been utterly rubbish at going in the gym since the last post in May, I was working flat out on issue 2 of the magazine, as well as working full-time in my day job, so the gym was the last thing on my mind every evening! Weirdly, I have actually lost weight but I’m not going to complain that I don’t understand how.
With regards to my weight loss, I was 14 stones 7lbs (203lbs/93kg) at the start of this month, which means I have lost 7lbs (3kg) in 2 months, which I’m really happy with. I know that people say that the slower you lose it, the more likely you are to keep it off, so that works for me!
Here’s my latest infopic. So, since 11th January I have lost a total of 2 stones 1lbs, which I’m really happy about! Onwards and upwards and I really hope that I can report back in in August with another weight loss 🙂
Hello, happy May!
I don’t know about you, but the first third of the year for me was shockingly bad, and watching the clock count down to midnight last night felt like New Year’s Eve. I’m so glad to see the back of January-April, and I am excited to see what May-August brings!
With regards to my weight loss, I am exactly 15 stones (210lbs/95kg) this morning, which is a nice place to be at the start of the month. I recorded in my blog post “So hello 2015!” which was on 11th January 2015, that I was 16st 8lbs (232lbs/106kg), so I have lost 1 stone 8lbs (22lbs/11kg) in 16 months, which I’m really happy about!
The weight loss did start coming off quicker once I went vegan on 1st January this year, and I started back in the gym recently, so I’m hoping that when I do my next weight update on 1st June that I will have lost even more! 🙂
To help me to see how far I’ve come, I’ve created a little infopic for myself 🙂
So, today was my first day back in the gym and Emma Stone is going to tell you how my muscles feel right about now.
I have 3 stones 3lbs to lose (to take me to my target weight of 12 stones), and I’d love to do this by the end of the year. 2017 as a skinnie Minnie would be amazing!
I’m not looking forward to getting up in the morning, especially as I work on the second floor of the building…
I’ve always loved that quote. Though, at the ripe old age of 37, I’m still waiting for my “why” to present itself to me. I have been in full time employment since I was 17, and none of the permanent jobs that I’ve ever had have been real “Yes! This is what I want to do for the rest of my life! jobs” I’ve had a few public sector temp jobs that were close, but sadly the opportunity to stay on permanently wasn’t an option. So, what to do? I’m hoping to find out one day but like Diana Ross, I’m still waiting 😦
Earlier this evening, myself, Michael and our teenage nephew went for a walk around our local park. None of us are particularly fit, so we planned on just doing a short walk to start with. This ended up being a 2 mile/1 hour walk in the end! As mentioned in my previous post So hello 2015!, I’m trying to lose between 4 and 5 stones by Christmas, so we’re definitely on our way now. I can’t wait to go walking again, which is something that I’d never thought I’d hear myself say!
Important information, don’t ignore any symptoms you may have xx
Happy New Year everyone! I hope you had a lovely Christmas 🙂
It’s time for me to get back on the Slimming World wagon, and I really mean it this time! I was 16st 10lbs (234lbs) over Christmas, but as of this morning I am 16st 8lbs (232lbs), so a nice 2lbs loss before I really get going on the plan.
I took the below photo in the toilets (classy, I know!) at my work’s Christmas do on Friday 12th December 2014. My goal weight to get to is 12st by Saturday 12th December 2015. With the help of Slimming World, I will do this. I can’t wait to be skinnier by Christmas!